Category Archives: Health

The Sweet Perks Of Eating Sugar Beets

hese root vegetables are packed with plenty of nourishing essentials. Where else can you find a good combination of magnesium, iron, copper, potassium, manganese, folate and other B vitamins?

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The Guyabano and Its Many Health Benefits

A quick read on the benefits of eating the yummy guyabano fruit. Try some soon!

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Avoiding sugar, selling unused things online and acceptance

Health – The Sweet Culprit We all know that eating too much sugar is not good for us. It makes us feel heavy and sluggish. Not only that, it is the leading cause of weight gain. Yes, those pies and cupcakes sure look good but are they really worth it? A moment’s pleasure might trigger […]

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Building Blocks: Push-ups, budgeting and positivity

Health – Remember to do your push-ups You can pause right now and do this exercise if you have not done so today. Go ahead, there is no point in delaying it any longer. This is why you are reading this anyway. Consider yourself reminded. There are many benefits to doing push-ups, among which are: […]

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